Raw vegan detox 4-6 May 2020

Good news! The 3-day #raw #vegan #detox is back! Under lockdown, many people have been snacking a lot, eating comfort foods, or getting tired of cooking. We’ve got you. This food will give you a break and provide lots of nutrients that support your immune system.

  • Mini raw detox 4-6 May 2020

How does the 3-day raw food detox work?

Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website or on Instagram @joziuncooked if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 3-day detox is R1200 plus delivery charges. Just send us your delivery address and we’ll calculate delivery costs for you. Please let us know of any allergies, intolerances or major food dislikes as well. If you want contact-less delivery, we can arrange that.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.
Force majeure: In the event of electricity outages, changes in lockdown status or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

Posted in Uncategorized | Leave a comment

Pre-lockdown vegan soup delivery

Why not get some freezable hearty soups delivered ahead of the lockdown? 3 options to keep you well-fed: lentil stew, black bean chili and borscht (beetroot soup). All 3 are nutritious, vegan and gluten-free.

Each 250ml serving is R40, packed in a freezable container. Email joziuncooked@gmail.com to order by 7pm tonight for delivery on 26 March. Please tell us any allergies & send delivery address.

Also available… Kombucha (r25), kimchi (r45) and sauerkraut (r45) Fermented foods are great for your immune system and last a long time.

Posted in Uncategorized | Leave a comment

3-day raw food detoxes

3-day raw food detox 9-11 March & 23-25 March

You’ve got two chances to get healthier in March. We’ll be running the 3-day raw food detox twice this month, so you have no excuse not to give your body a nutrient boost, without any work in the kitchen.

  • 3 day raw food detox, 9-11 March 2020
  • 3 day raw food detox, 23-25 March 2020

How does the 3-day raw food detox work?
That’s 3 days of delicious juices (and nut milks) delivered daily, so you can enjoy a burst of yummy nutrients without worrying about cooking, or even digestion. It doesn’t get any easier than that!

Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website or on Instagram @joziuncooked if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 3-day detox is R1200 plus delivery charges. Just send us your delivery address and we’ll calculate delivery costs for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.
Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

Posted in Uncategorized | Leave a comment

Garden fresh vegan cooking class 22 February

Join us for a farm to table cooking workshop at a beautiful organic garden in central Johannesburg. We’ll be focusing on easy, nutritious vegan dishes cooked from produce we pick fresh. We’ll also work with some of the “weeds” that are extremely tasty and nutritious but often overlooked.

Date: Saturday 22 February 2020

Time: 10:00-13:30

Venue: Bertrams, Johannesburg

Cost: R500

The workshop includes a tour of the organic farm to pick our produce (so wear comfortable shoes), a cooking lesson, and then a delicious meal of the food we’ve prepared. You also take home a recipe & information packet. Email joziuncooked@gmail.com for bookings.

The organic farm where the workshop will be held

Posted in Uncategorized | Leave a comment

5-day raw vegan detox 17-21 February 2020

This is an excellent way to eat healthy in the new year. 5 days of gourmet health food, delivered daily, so all you do is enjoy it.

Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day raw detox is R2000 plus delivery charges. Just send us your delivery address and we’ll calculate delivery costs for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

Posted in Uncategorized | Leave a comment

3-day juice cleanse 10-12 February 2020

It’s time for a 3-day juice cleanse! That’s 3 days of delicious juices (and nut milks) delivered daily, so you can enjoy a burst of yummy nutrients without worrying about cooking, or even digestion. It doesn’t get any easier than that!

One day of juices

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body (from the air, the water, your food, etc.). At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the cleanse– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the cleanse begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

Posted in Uncategorized | Leave a comment

Vegan cooking class: “salads are NOT boring”

Happy new year everyone. If you’re keen to start eating healthier, or to expnd your repertoire of quick, delicious and nutritious meals, this is the workshop for you.

The workshop will cover: simple side salads, hearty meal salads, making healthy salad dressings, raw and cooked salads, etc.

Cost includes participation, a recipe booklet to take home and a delicious meal of the salads we make.

Date: Saturday, 25 January 2020

Time: 10:00-13:00

Location: Parkhurst area

Cost: R400

Space is limited. Bookings close 3 days before the class. Email joziuncooked @gmail.com to book.

Posted in Uncategorized | Leave a comment

Happy healthy 2020!

Start off right with a 5-day #raw #vegan #detox.

20-24 January 2020.

This is an excellent way to start eating healthy in the new year. 5 days of gourmet health food, delivered daily, so all you do is enjoy it.

Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day raw detox has gone up just a little in 2020, after years of staying the same. It will be R2000 plus delivery charges. Just send us your delivery address and we’ll calculate delivery costs for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

Posted in Uncategorized | Leave a comment

3-day raw vegan detox 10-12 June 2019

In winter, we sometimes slip into bad eating habits, when what we really need is a boost of nutrients. The 3-day detox can help.

10-12 June 2019

How does the 3-day mini raw food detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 3-day mini detox is R1125 plus delivery charges–no price increase from last year. Just send us your delivery address and we’ll calculate delivery costs for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

Leave a comment

13-15 May 2019 3-day raw vegan detox

Give your body a boost before winter with gourmet raw food delivered daily.


Mini detox 13-15 May 2019

How does the 3-day mini raw food detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals on the website (www.joziuncooked.com) if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 3-day mini detox is R1125 plus delivery charges–no price increase from last year. Just send us your delivery address and we’ll calculate delivery costs for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.

Posted in Uncategorized | Leave a comment