Next 3-day juice cleanse 27 February- 1 March

It’s time for another 3-day juice cleanse! 27 February to 1 March 2017.

Why not take 3 days off from cooking and enjoy a flood of delicious nutrients, delivered to you daily?

 

 

 

 

 

 

 

 

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body (from the air, the water, your food, etc.). At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the cleanse– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions.

1 day of juices

1 day of juices

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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5-day raw food detox, 6-10 February 2017

Time for the first 5-day raw food detox of 2017.  It will be 6-10 February.

raw watermelon gazpacho

raw watermelon gazpacho

How does the 5-day raw food detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the cleanse– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions. The cost of the detox has remained the same from 2016, but delivery costs have gone up slightly so we’ll need to recalculate those for you, even as a veteran detoxer.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

raw vegan lasagna

raw vegan lasagna

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To your health! 3-day juice cleanse & 5-day raw food detox

 

 

 

 

 

 

 

 

 

Happy new year! We hope 2017 will be full of peace, love, health and happiness for everyone. And at least in terms of health, we are here to make that a little easier. The 3-day juice cleanse and 5-day raw food detox are back to assist you in giving your body optimal nutrients to look and feel great. And the best part is, we haven’t raised prices on the cleanse or detox (though delivery costs have gone up slightly)!

16-18 January 2017 (3-day juice cleanse)
AND
6-10 February 2017 (5-day raw food detox)

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body (from the air, the water, your food, etc.). At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

And how does the 5-day raw food detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the cleanse– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking, as we may have to charge for substitutions. The cost of the detox and cleanse have remained the same from 2016, but delivery costs have gone up slightly so we’ll need to recalculate those for you, even as a veteran detoxer.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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Next 5-day raw detox starts 31 October

Thai salad

Thai salad

Can you believe how fast 2016 is flying by?! We are now approaching summer and the holiday season. Before things get out of control with all of the holiday parties, why not treat yourself to some delicious, nutrient-dense food?

5-day raw food detox: 31 October-4 November

raw food detox

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

raw pasta puttanesca

raw pasta puttanesca

*Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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Next 5-day raw detox 12-16 September

a day on the detox

Spring has arrived! Why not celebrate the change of season and bolster your immune system with a week of nutrient-dense foods? All conveniently delivered so you just have to enjoy the meals.

5-day raw food detox: 12-16 September

raw parfait

raw parfait

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

raw veggie pizza

raw veggie pizza

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Next 5-day raw food detox 23-27 May

raw parfait

raw parfait

The next 5-day raw food detox will be held 23-27 May. Load up on nutrients to support your immune system as we head into winter.

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox or cleanse begins (no bookings or refunds after that point).

raw veggie pizza

raw veggie pizza

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April juice cleanse & raw food detox

raw food detox

The summer seems to be drawing to a close, and there’s no better time than a change of season to give yourself a nutrient boost by doing a 3-day juice cleanse or a 5-day raw food detox. The dates for April are:

3-day juice cleanse: 4-6 April
5-day raw food detox: 18-22 April

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox or cleanse begins (no bookings or refunds after that point).

1 day of juices

1 day of juices

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Next 5-day raw food detox: 14-18 March

raw vegan "breaded" stuffed avocado

March is full of holidays, but that’s no reason not to treat yourself to 5 days of healthy, nourishing food.

The next 5-day raw food detox will be held from 14-18 March 2016. This is a great way to load up on nutritious, delicious food before enjoying some holiday treats.

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is very limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

raw meals

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February 5-day raw vegan detox

B8QstMeCUAEn7lM

We’ve already made it through January. Phew! Hopefully you’re still on track with your resolutions for 2016, especially they involve taking good care of yourself.

The next 5-day raw food detox will be held from 15-19 February 2016. This is a great way to start the year with nutritious, delicious food that nourishes your body and helps it to function optimally.

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well. In light of rising ingredient prices, we’ve increased the price a little– just R100 more for the whole detox. The experience is more than worth it, and so is your health!

Sign up fast to ensure your place on the detox– space is very limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

For all those who have been asking about workshops, don’t worry, they’ll be starting up again very soon. Thanks for your patience.

IMG_3123 juice ingredients

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First detox of 2016!

raw food

Happy new year everyone! I hope you had a restful holiday season and that 2016 has started well. I’m sure many of us have made resolutions (as always) to eat better and look after ourselves better, right?

We can help! The first 5-day raw food detox of the year will be held from 25-29 January 2016. This is a great way to start the year with nutritious, delicious food that nourishes your body and helps it to function optimally.

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1750 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well. In light of rising ingredient prices, we’ve increased the price a little– just R100 more for the whole detox. The experience is more than worth it, and so is your health!

Sign up fast to ensure your place on the detox– space is very limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

For all those who have been asking about workshops, don’t worry, they’ll be starting up again very soon. Thanks for your patience.

raw watermelon gazpacho

raw watermelon gazpacho

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