Next 5-day raw food detox 20-24 April

raw vegan burger

raw vegan burger

Winter is coming…. the change of seasons is in the air. That makes it the perfect time to do a 5-day raw food detox, to give your body a nutrient boost that will help your immune system keep you healthy going into winter. Here are the dates for this month…

5-day raw food detox: 20-24 April

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you. Please let us know of any allergies, intolerances or major food dislikes as well.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

Many people have been asking about workshops… we’re in the process of moving premises, which is causing a bit of upheaval, but once we’re settled in, the workshops will start again. Thanks for your patience.

raw vegan pasta puttanesca

raw vegan pasta puttanesca

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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March 2015 raw food detox & juice cleanse

raw watermelon gazpacho

raw watermelon gazpacho

It’s still hot and summery in Joburg but the change of seasons is just around the corner. This is a time that your immune system can use some support. Why not try 5 days of nutrient-rich raw food or 3 days of vitamin-packed juices?
Here are the dates for March:

5-day raw food detox: 2-6 March
3-day juice cleanse: 9-11 March

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you.

juice cleanse

juice cleanse

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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Next 5-day raw food detox 2-6 March

Just because January is over, it doesn’t mean you should give up on your resolution to eat healthier in 2015. We’re here to help.

a day on the detox

a day on the detox

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw vegan food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, we deliver it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you. The good news… no price increase in 2015! We’re doing our best to make this wonderful experience accessible.

Sign up fast to ensure your place on the detox– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking.

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February juice cleanse & raw food detox

I hope your 2015 is off to a wonderful start! It’s great to see so many people looking after their health, and luckily we’re here to make that easier. In February, we’ve got a juice cleanse and a raw food detox.

3-day juice cleanse: 9-11 February

5-day raw food detox: 23-27 February

raw strawberry peach parfaits

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw vegan food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, we deliver it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you. The good news… no price increase in 2015! We’re doing our best to make this wonderful experience accessible.

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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Happy new year! Ready for a healthy 2015?

Happy new year everyone! Let’s make it a healthy one. No doubt, many of us have made resolutions about eating better, exercising more and generally getting ourselves in shape. Luckily, Jozi Uncooked is here to help. As always, we’ll be offering 5-day raw food detoxes, 3-day juice cleanses, raw food workshops, vegan cooking classes and healthy gourmet catering this year, to keep you on the path to good health.

To start you off on the right foot, we’ll be offering both the raw food detox and the juice cleanse this January.

5-day raw food detox: 19-23 January

3-day juice cleanse: 26-28 January

another day on the detox

a day on the raw food detox

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw vegan food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, we deliver it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you. The good news… no price increase in 2015! We’re doing our best to make this wonderful experience accessible.

one day of juices

one day of juices

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point). Please let us know of any allergies, intolerances or major dislikes at time of booking.

Force majeure: In the event of electricity outages or other circumstances beyond our control, we do our best to shift our production times/ location to continue to provide you with raw food or juices. However, if the problems are too extensive or long-lasting, we may have to cancel the remainder of your detox/ cleanse and refund you or credit you the unused portion.

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November 5-day raw detox & 3-day juice cleanse

detox & juice cleanse

raw food detox & juice cleanse

Can you believe the year is almost over already? The holiday madness has already begun, but there’s still time to clean out your system before filling it with junk again. These will be our last detox and cleanse of the year!

We’ll be running a 5-day raw food detox from 17-21 November, and a 3-day juice cleanse from 24-26 November.

raw veggie pizza

raw veggie pizza

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you.

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

one day of juices

one day of juices

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Introduction to Raw workshop

japanese workshop_01

Are you interested in eating healthier, but unsure how to start? Have you heard of raw foods? Need more information?

This is the workshop for you. We will cover the health and environmental benefits of eating more raw food, as well as ingredients, equipment and techniques to make delicious raw meals. We’ll cover recipes for raw “staple foods” and of course, we’ll enjoy a delicious meal at the end.

Introduction to Raw Foods workshop. Saturday, 1 November 2014,  11:00-13:00, Observatory, JHB

Learn the what, why and how of a raw foods diet– including ingredients, equipment and basic recipes to get you started. Plus you’ll receive an information pack and enjoy a delicious raw meal that we’ve created in class. R350 per person.

Please feel free to contact me for more info. Bookings close 48 hours before the workshop, and there are no refunds for cancellations after that point. Please notify me of any allergies or food intolerances before booking.
Raw vegan sushi (made with parsnip rice)

Raw vegan sushi (made with parsnip rice)

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October 3-day juice cleanse & 5-day raw food detox

raw vegan 5-day detox foods

raw vegan 5-day detox foods

You’ll have two chances for some internal spring cleaning in October.  We’re offering our 3-day juice cleanse on 13-15 October and our 5-day raw vegan detox on 27-31 October.  Feel free to sign up for both, to treat yourself to an abundance of healthy food and juice.

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals  here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you.

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of juice. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.
You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point).

In case you missed the dates above: 3-day juice cleanse on 13-15 October and 5-day raw vegan detox on 27-31 October.

one day of juices

one day of juices

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Raw vegan desserts workshop

raw vegan petit fours

raw vegan petit fours

There will be a raw dessert workshop next week, on Tuesday 23 September, from 18:30-20:30 in Observatory, JHB.

We’ll be making loads of healthy but decadent-tasting raw vegan desserts. It’s R350 per person, including participation, recipe booklet and of course, tasting. Bookings close 48 hours before the workshop.

raw, vegan, gluten-free chocolate chip cookies

raw, vegan, gluten-free chocolate chip cookies

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September juice cleanse & raw food detox

5-day raw vegan detox meals

Time for spring cleaning! We’ve got two cleanses coming up in September. There will be a 3-day juice cleanse on 8-10 September and a 5-day raw vegan detox on 15-19 September.

How does the 3-day juice cleanse work? Each day you receive a total of 3 litres of liquid. That’s 6 bottles, 500ml each, of freshly pressed vegetable and fruit juices. Or to be more precise, it’s 5 bottles of juice and 1 bottle of nut milk, included to boost your protein intake during the cleanse. Why do a juice cleanse? It gives your digestive system a break, while you continue to take in lots of nutrients. This break will allow your body’s natural detoxification processes to do their work, clearing out toxins that have accumulated in your body. At that same time, you’ll be getting a huge boost of nutrients from the juices, which should help with mental clarity and energy.

You’ll get your juices delivered every evening (after 6pm), to be consumed over the course of the next day. In addition, you’ll receive an information pack to help guide and support you through the cleanse. The juice cleanse is R1200 for the 3 days, plus delivery charges. We try to use as much organic produce in the juices as possible.

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals here on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance (and there may be menu alteration charges).

The cost of the 5-day detox is R1650 plus delivery charges– send us your delivery address and we’ll calculate those for you.

Sign up fast to ensure your place on the detox(es)– space is limited. Bookings are only confirmed once payment is received, and bookings close on the Thursday before the detox begins (no bookings or refunds after that point), if they don’t fill up before that.

There will also be a raw dessert workshop on 23 September, from 18:30-20:30 in Observatory, JHB. We’ll be making loads of healthy but decadent-tasting raw vegan desserts. It’s R350 per person, including participation, recipe booklet and of course, tasting. Bookings close 48 hours before the workshop.

one day of juices

one day of juices

raw vegan petit fours

raw vegan petit fours

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