Author Archives: Brittany

Time for a spring cleanse. 3-day mini detox

Spring has sprung! Many of us hibernate a bit in winter, getting less exercise and eating heavier foods while the weather is cold. But now that it’s getting warm again, it’s time to transition over to lighter foods. And how … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , | Leave a comment

Next 5-day raw detox 19-23 February

Show yourself some love this February! What better way than by boosting your nutrient intake while giving yourself a break from the kitchen? The 5-day detox is a great way to eat super-healthy food without all the work of preparing it yourself. … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , | Leave a comment

Happy, healthy 2018! Start with a 5-day raw vegan detox

A new year is a great time to refocus on your priorities and recommit to healthy eating. Let us help with that! The 5-day raw vegan detox is a great way to eat super-healthy food without all the work of preparing … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , , | Leave a comment

3-day juice cleanse 2-4 October

Time for another 3-day juice cleanse. That’s 3 days of delicious juices (and nut milks) delivered daily, so you can enjoy a burst of yummy nutrients without worrying about cooking, or even digestion. It doesn’t get any easier than that! … Continue reading

Posted in detox, juices, Raw Food | Tagged , , | Leave a comment

Next 5-day raw food detox starts 28 August

The next 5-day raw food detox is 28 August-1 September, 2017. Spring is just around the corner! Get a jump start on spring cleaning with 5 days of delicious gourmet raw food, delivered daily. You get all of the goodness, … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , , | Leave a comment

Introduction to raw foods workshop

Good news! Workshops are back! We’ve got a great new teaching space in Rosebank, so we thought we’d kick off with the perennial favourite, Introduction to Raw Foods. Are you interested in eating healthier, but unsure how to start? Have … Continue reading

Posted in cooking classes, Raw Food, vegan food | Tagged , , , | Leave a comment

Next 3-day juice cleanse starts 31 July

Yes it’s winter, but the sun is still shining in Joburg and your body still needs its vitamins. Green juices are a great way to give yourself a boost! 3-day juice cleanse: 31 July-2 August How does the 3-day juice … Continue reading

Posted in juices, Raw Food, vegan food | Tagged , , , | Leave a comment

Next 5-day raw food detox 10-14 July

Yes, it’s winter, but what better time to load up on nutrients and give your immune system a boost? Why not give yourself 5 days of delicious gourmet raw food? You get all of the goodness, with none of the … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , , | Leave a comment

Mini detox 22-24 May

Just because it’s winter doesn’t mean we should start eating rubbish. What our bodies need is nutrient-dense food to fortify our immune systems. So here’s your chance to give your body just the fuel it needs. We’re running a mini … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , | Leave a comment

Next 5-day raw food detox 8-12 May

Whether you over-indulged over the Easter holidays, or you just want to strengthen your immune system before winter sets in, why not give yourself 5 days of delicious gourmet raw food? You get all of the goodness, with none of … Continue reading

Posted in detox, Raw Food, vegan food | Tagged , , , | Leave a comment