Category Archives: recipes

New for 2013- recipe index

That’s right, in order to help you keep to your new year’s resolutions to eat healthier, I’ve added a recipe index to the Jozi Uncooked site. It’s not perfect, but it’s there and it should make finding your favourite recipes … Continue reading

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Fresh from the garden, part 2

Continuing on the theme of food I made from the fresh fruit and veg I harvested from my friends’ garden, here’s a wrap I made out of the gigantic mustard greens I picked. In case you didn’t see the pictures … Continue reading

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Simple salads for lunch

What could be better after traveling than to have a simple, relaxed lunch at home with a friend? Today I was lucky to enjoy just such a lunch, during a brief stint at home between trips. Another friend had left … Continue reading

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Raw Tuesday recipes: Persimmon, pomegranate and pear salad

Happy Women’s Day to all my South African readers. Because of the holiday there’s no raw Tuesday take-away today, but hopefully you are all relaxing and being pampered by your loved ones.   Today’s recipe is not only beautiful– look … Continue reading

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Raw Tuesday recipes: spicy Korean wrap and pear-pecan parfait

As I mentioned when I posted the menu, this week’s dishes were inspired by two of the submissions to the Living Light video contest: Hot Raw Chef, 5 in 5. I’ve adapted them to varying degrees, and of course, added … Continue reading

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Raw Tuesday recipes: lasagna and superfood truffles

I’ve posted these recipes before, so I’ll just give you links this week. Raw lasagna is one of those raw dishes that you can safely serve to any omnivore– even one of Italian descent– without worrying that they’ll find it … Continue reading

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Raw Tuesday recipes: fetucini alfredo and cherry-fig bars

Fetucini alfredo (serves 4) 16 baby marrows (zucchini, courgette) or vegetable of your choice 8 baby bella mushrooms, sliced thin and marinated in olive oil, lemon juice and salt (30 minutes to 2 hours) 16 baby tomatoes, quartered alfredo sauce … Continue reading

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Raw Tuesday recipes: stir fry and chocolate mints

It is freezing and miserable in Johannesburg today, so this warming stir fry is the perfect dish. It is best enjoyed straight out of the dehydrator, or warmed in a low temperature oven. I’ve included the pineapple teriyaki sauce recipe … Continue reading

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Raw Tuesday recipes: raw sun garden burgers

Yum! These are my new favourite raw burgers. I’ve made many different kinds, and many of them are quite tasty, but this one is easy, nut-free and tastes delicious– somewhat reminiscent of Thanksgiving stuffing, which is always a winner in … Continue reading

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Raw Tuesday recipes: shepherd’s pie and crepes

Shepherd’s pie is one of those quintessentially warming winter foods. So the idea of eating it raw, and not piping hot out of the oven, might seem a bit strange to some people. Let me assure you that this dish … Continue reading

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