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Category Archives: salads
Fresh food from the garden
Giant mustard greens! Somehow, food always tastes better when you grow it yourself. Sadly, the food I refer to in this post is not from my garden (which at the moment consists of a tiny patch with a kale plant … Continue reading
Simple salads for lunch
What could be better after traveling than to have a simple, relaxed lunch at home with a friend? Today I was lucky to enjoy just such a lunch, during a brief stint at home between trips. Another friend had left … Continue reading
Posted in desserts, Raw Food, recipes, salads, vegan food
Tagged gluten free carob cake, raw salads, vegan salads
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Raw Tuesday recipes: Persimmon, pomegranate and pear salad
Happy Women’s Day to all my South African readers. Because of the holiday there’s no raw Tuesday take-away today, but hopefully you are all relaxing and being pampered by your loved ones. Today’s recipe is not only beautiful– look … Continue reading
Raw Tuesday recipes: kelp noodles with sweet miso dressing and cacao-coconut tartlets
Once again, I must sing the praises of kelp noodles. This amazing product (sadly not yet available in SA) is quick, easy, raw, nutritious, and very versatile. You can use kelp noodles as you would use any other noodles (though … Continue reading
As good (for you) as it gets
As a vegan, and mostly raw foodist, one tends to spend a lot of time convincing people that giving up meat and dairy does not equate to living on a diet of salads, or carrot sticks. We eat a rich … Continue reading
Posted in main course, Raw Food, recipes, salads
Tagged meal sized salad recipe, raw vegan salad, raw vegan salad dressing
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Recipe of the week: massaged kale salad
Kale is a staple of raw foodies. It provides more nutritional value for fewer calories than almost any other food. It’s rich in vitamins K, A, C and lots of other nutrients. Kale is a curly, leafy green, a little … Continue reading
Posted in Raw Food, recipes, salads
Tagged kale salad recipe, raw vegan recipe, tahini dressing
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Raw Tuesday take-away #16: sushi and chocolate mousse (and bonus recipe)
The more I eat raw vegan sushi, the more I am convinced that it’s at least as good as, if not much better than, cooked sushi. The secret is the parsnip rice. When you make cooked sushi, you actually add … Continue reading
Figs and cheese (and Johannesburg's 3rd raw food potluck)
Figs are a beautiful fruit. They have such a brightly coloured inside– it makes them hard to resist. Lately I have found an abundance of figs at my favourite fruit and veg seller (Oaklands farm supply). So I have been … Continue reading
Posted in events, Raw Food, recipes, salads
Tagged johannesburg, raw fig dressing, raw food potluck, raw nut cheese
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