Monthly Archives: July 2010

Raw vegan uncooking class: Sunday July 25th, Johannesburg

Many people are interested in raw food but don’t know what to eat or how to make it. Some people think it requires expensive equipment, hard-to-find ingredients, or hours of preparation. This workshop will help make raw vegan food more … Continue reading

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Next raw vegan potluck in Johannesburg: July 15th

Once again, it is time for Johannesburg’s monthly raw food potluck. A potluck, for those who don’t know the term, is a dinner to which each guest brings a dish. Then everyone shares the assembled meal together. In this case, … Continue reading

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Recipe of the week: broccoli with raw pineapple teriyaki sauce

You can eat this 100% raw or slightly cooked. I find that if you either a) soak raw broccoli in hot water for a couple of minutes or b) lightly steam the broccoli, it’s easier to digest and still keeps … Continue reading

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Raw vegan meal plan in pictures

For those who may have felt curious about a raw vegan meal plan after my last post on the subject, I thought a little visual aid might help you understand what it really means in practice. Sadly I can’t send … Continue reading

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