October detox dates: 15th-19th

Raw vegan pasta primavera

Spring is in full swing and it’s time for another detox. We’ll be running the next 5-day raw vegan detox October 15th-19th.

The detox is an opportunity to eat nutritious and delicious food without the hassle of having to prepare it yourself. It’s a gentle cleanse (or not-so-gentle if you normally eat lots of processed, fast food), and a great way to boost your energy and vitality. Every day, you will receive: breakfast, snack, lunch, juice and supper.

Berry smoothies and energy balls

Breakfast might be a raw granola with almond milk or a big smoothie. The snack might be a raw energy bar, cucumber-grape gazpacho or flax crackers with cultured nut cheese. Lunch might be a raw pizza or teriyaki vegetables. The juice is a different delicious combination of fruits and veggies each day. Supper might be raw lasagna or Asian sesame-ginger noodles.

All of the meals are raw, vegan, sugar-free and gluten-free.

In addition to your meals, you will also receive an info pack about eating raw/vegan food and detoxing, as well as questionnaires at the beginning and end of the week to help you set goals and evaluate your experience. I will stay in touch with you during the 5 days to provide ongoing motivation and support.

Raw vegan pad thai

Space is limited and bookings close Thursday, October 11th.
Contact us at joziuncooked@gmail.com for more info and prices.

This entry was posted in detox, Raw Food, vegan food and tagged , , . Bookmark the permalink.