Start 2013 on a healthy note

Every year, most of us resolve to be healthier, to eat better, to exercise more, etc etc and then we promptly forget about our resolutions. This year, you can put those resolutions into action right away with a 5-day raw detox. After the over-indulgence of the holiday season, it’s a great way to cleanse and re-set your system. We’ll be running two 5-day detoxes in January: 14-18th January and 28 January-1 Feb.

watermelon gazpacho

How does the 5-day raw detox work? Each day you receive all of your meals– a delicious bag of gourmet raw food, including breakfast, snack, lunch, juice and supper. You choose between morning (before 9am) and evening (after 6pm) deliveries. All you have to do is enjoy the good food– we make it, and your body takes care of the rest. There are lots of pictures of detox meals on the website if you want to have a closer look. The food is all vegan, raw, gluten-free and sugar-free. We do our best to meet special dietary needs, as long as you let us know in advance. The cost is R1500 plus delivery charges– send us your delivery address and we’ll calculate those for you.

Raw vegan moo shu vegetables

If you’re keen to get started on a longer-term healthy lifestyle, you can also come to our next class:

Introduction to Raw Food Workshop

Wednesday, January 23rd at 18:30 in Observatory, Johannesburg. You’ll learn all the basics of a raw diet– the nutrition, the equipment, the ingredients, and some recipes to get your started. The workshop is R300 per person, and includes an info pack, the lesson, and a delicious raw meal.

Raw vegan pasta puttanesca

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