August workshops, detox & green drinks

August already?! For those of us in Jozi, that means winter is almost over. It’s been a fairly mild winter, so I guess we shouldn’t complain. I am certainly looking forward to summer fruits! In the mean time, we have plenty to keep you busy (and informed and well-fed) during August.

raw vegan petit fours

Introduction to raw workshop

August 13th, 18:30-20:30, Observatory, JHB

Learn the what, why and how of a raw foods diet– including ingredients, equipment and basic recipes to get you started. Plus you’ll receive an information pack and enjoy a delicious raw meal. R300

Raw desserts workshop

August 28th, 18:30-20:30, Observatory, JHB

Learn to make heavenly sweet treats that are actually good for you– no gluten, no sugar, no cholesterol. You’ll receive a recipe packet and enjoy taste-testing all of them–ice cream, chocolates and other desserts. R300

5-day raw detox

August 19-23rd

Receive 5 days of delicious, healthy raw meals delivered each day to help support your body’s natural cleansing function. Each day you receive breakfast, snack, lunch, juice and supper. R1500 plus delivery charges.

Green drinks- Raw talk and demonstration

August 15th, 17:30 @ Food & Trees for Africa, Wendywood, JHB

Invitation and booking, click¬†here.R20 per person for non-members. We’re doing a talk on the health and environmental benefits of raw food, along with a demo and tasting. Food and Trees for Africa is a great organisation that plants trees and starts food gardens and other¬† projects for environmental and economic sustainability.

Email us for more info or bookings.

Raw vegan berry swirl cheesecake

 

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