It seems vegan cooking classes and raw food workshops are in high demand these days. So we’ve scheduled a bunch of them– whether you’re just getting started, or want to perfect your skills, you should find something to interest you. All classes include a recipe pack and a snack/meal of the food we’ve created.
In addition to the classes, I’ll be doing a demonstration and talking about raw foods at the Valentine’s Green Drinks event at Food and Trees for Africa on Thursday, February 13th.
Introduction to raw foods workshop
25 February 2014, 18:30-20:30, Observatory, JHB
Learn the what, why and how of a raw foods diet– including ingredients, equipment and basic recipes to get you started. Plus you’ll receive an information pack and enjoy a delicious raw meal. R350
Raw dairy alternatives workshop
1 March 2014, 11:00-13:00, Observatory, JHB
Learn to make delicious and healthy nut- and seed-based dairy alternatives, including milk, cheese, cream, and of course desserts. R350
Raw desserts workshop
4 March 2014, 18:30-20:30, Observatory, JHB
Learn to make heavenly sweet treats that are actually good for you– no gluten, no sugar, no cholesterol. You’ll receive a recipe packet and enjoy taste-testing all of them. R350
Introduction to vegan cooking
8 March 2014, 11:00-13:00, Observatory, JHB
If you’re looking to get started on a plant-based diet but don’t know where to begin, this is the class for you. We’ll cover basic ingredients, food groups/ nutrition, shopping, etc and then we’ll make some vegan “staple” foods. R350
Also coming up this month….
Green drinks- Valentine’s raw food talk and demonstration
13 February, 17:30 @ Food & Trees for Africa, Wendywood, JHB
Invitation and booking, contact Food & Trees for Africa (http://www.trees.co.za):
R20 per person for non-members
Please feel free to contact me for more info and bookings. No refunds for cancellations 48 hours before the event. Please notify me of any allergies or food intolerances.