Tag Archives: raw vegan recipes

Raw Tuesday recipes: Persimmon, pomegranate and pear salad

Happy Women’s Day to all my South African readers. Because of the holiday there’s no raw Tuesday take-away today, but hopefully you are all relaxing and being pampered by your loved ones.   Today’s recipe is not only beautiful– look … Continue reading

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Raw Tuesday recipes: Sea cakes and fig bites

Another week, another delicious and healthy raw vegan meal. As I mentioned when I posted the menu, I’ve never had crab cakes (nor tartar sauce, I don’t think), so I can’t vouch for authenticity. But I can state unequivocally that … Continue reading

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Raw Tuesday recipes: Cous cous, carrot salad, peaches & cream pie

This week’s main course was all about North African flavours… cous cous, spicy date sauce and a Moroccan-style carrot salad. The dessert was just summery goodness, but hey, we don’t have to be 100% thematic, do we? Please forgive the … Continue reading

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Raw Tuesday recipes: fajita sandwich and strawberry surprise

This week’s take-away had a lot of components, which means it can take a while to make the whole meal. The good news is, you can make individual components separately and enjoy them on their own. But the whole combination … Continue reading

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Raw Tuesday recipes: burgers and halva

These burgers are amazing! How appropriate, since the recipe comes from the site Rawmazing (which I highly recommend, by the way. It’s a wonderful website). They are really delicious, and while they were great as a burger, the recipe would … Continue reading

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Raw Tuesday recipes: Mexican pizza and orange-goji berry white chocolate

Finally, I can post on the new blog. The glitches migrating from the old site to this one were a bit more serious than anticipated, and we are still sorting out the subscription plug-in, but generally things are working again. … Continue reading

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Raw Tuesday recipes: falafel wraps and strawberry-chocolate parfait

I have been experimenting with the Raw Chef’s falafel recipe. The recipe is delicious as it is, but given the various dietary requirements of various friends and clients, I have developed a number of adaptations. For example, I have replaced … Continue reading

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Raw Tuesday recipes: shepherd's pie and strawberry cream pie

This week’s raw vegan recipes might be slightly less detailed than usual (which is already not that detailed), as they involved a lot of improvisation. That’s the beauty of raw food, after all– you can play around with ingredients to … Continue reading

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Raw Tuesday recipes: tabbouleh and cranberry orange bars

These recipes are easy, yet very rewarding. The tabbouleh is quite hearty, especially with the addition of sprouted lentils. Traditional cooked tabbouleh is made from bulgur, but for the raw version we use….you guessed it… parsnips to replace the grain. … Continue reading

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