Author Archives: Brittany

Introduction to raw food workshop, 9 March

Saturday, 9 March 2019, 10:00-13:00Come and learn about the what, how and why of raw foods…we will talk about ingredients and equipment, nutrition, and then make some basic raw food staple recipes which we will enjoy as a meal at … Continue reading

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Happy 2019! Time for a raw detox

The holidays are often a time of indulgence. Now that the new year has started, it’s a good time to get back on track with healthy eating. We can help, with 3 days of delicious, nutritious meals, delivered daily. 3-day … Continue reading

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Last raw detox of 2018

3-5 December will be the last raw vegan detox of 2018. That means it’s your last chance to cut out the junk and load up on nutrients, while enjoying gourmet food delivered to you daily. What could be better than … Continue reading

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Time for a spring cleanse. 3-day mini detox

Spring has sprung! Many of us hibernate a bit in winter, getting less exercise and eating heavier foods while the weather is cold. But now that it’s getting warm again, it’s time to transition over to lighter foods. And how … Continue reading

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Next 5-day raw detox 19-23 February

Show yourself some love this February! What better way than by boosting your nutrient intake while giving yourself a break from the kitchen? The 5-day detox is a great way to eat super-healthy food without all the work of preparing it yourself. … Continue reading

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Happy, healthy 2018! Start with a 5-day raw vegan detox

A new year is a great time to refocus on your priorities and recommit to healthy eating. Let us help with that! The 5-day raw vegan detox is a great way to eat super-healthy food without all the work of preparing … Continue reading

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3-day juice cleanse 2-4 October

Time for another 3-day juice cleanse. That’s 3 days of delicious juices (and nut milks) delivered daily, so you can enjoy a burst of yummy nutrients without worrying about cooking, or even digestion. It doesn’t get any easier than that! … Continue reading

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Next 5-day raw food detox starts 28 August

The next 5-day raw food detox is 28 August-1 September, 2017. Spring is just around the corner! Get a jump start on spring cleaning with 5 days of delicious gourmet raw food, delivered daily. You get all of the goodness, … Continue reading

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Introduction to raw foods workshop

Good news! Workshops are back! We’ve got a great new teaching space in Rosebank, so we thought we’d kick off with the perennial favourite, Introduction to Raw Foods. Are you interested in eating healthier, but unsure how to start? Have … Continue reading

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Next 3-day juice cleanse starts 31 July

Yes it’s winter, but the sun is still shining in Joburg and your body still needs its vitamins. Green juices are a great way to give yourself a boost! 3-day juice cleanse: 31 July-2 August How does the 3-day juice … Continue reading

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