Category Archives: Uncategorized

Good news! The 3-day #raw #vegan #detox is back! Under lockdown, many people have been snacking a lot, eating comfort foods, or getting tired of cooking. We’ve got you. This food will give you a break and provide lots of nutrients that … Continue reading →

Why not get some freezable hearty soups delivered ahead of the lockdown? 3 options to keep you well-fed: lentil stew, black bean chili and borscht (beetroot soup). All 3 are nutritious, vegan and gluten-free. Each 250ml serving is R40, packed … Continue reading →

3-day raw food detox 9-11 March & 23-25 March You’ve got two chances to get healthier in March. We’ll be running the 3-day raw food detox twice this month, so you have no excuse not to give your body a … Continue reading →

Join us for a farm to table cooking workshop at a beautiful organic garden in central Johannesburg. We’ll be focusing on easy, nutritious vegan dishes cooked from produce we pick fresh. We’ll also work with some of the “weeds” that … Continue reading →

This is an excellent way to eat healthy in the new year. 5 days of gourmet health food, delivered daily, so all you do is enjoy it. Each day you receive all of your meals– a delicious bag of gourmet … Continue reading →

It’s time for a 3-day juice cleanse! That’s 3 days of delicious juices (and nut milks) delivered daily, so you can enjoy a burst of yummy nutrients without worrying about cooking, or even digestion. It doesn’t get any easier than … Continue reading →

Happy new year everyone. If you’re keen to start eating healthier, or to expnd your repertoire of quick, delicious and nutritious meals, this is the workshop for you. The workshop will cover: simple side salads, hearty meal salads, making healthy … Continue reading →

Start off right with a 5-day #raw #vegan #detox. 20-24 January 2020. This is an excellent way to start eating healthy in the new year. 5 days of gourmet health food, delivered daily, so all you do is enjoy it. … Continue reading →

Give your body a boost before winter with gourmet raw food delivered daily. Mini detox 13-15 May 2019 How does the 3-day mini raw food detox work? Each day you receive all of your meals– a delicious bag of gourmet … Continue reading →

Saturday, 9 March 2019, 10:00-13:00Come and learn about the what, how and why of raw foods…we will talk about ingredients and equipment, nutrition, and then make some basic raw food staple recipes which we will enjoy as a meal at … Continue reading →